The Journey
At Vere Vitae, healing is not something we "give" — it’s something we help you remember.
Every journey here is grounded in a living path: Acceptance, Gratitude, and Purpose. These three keys form the foundation of transformation, and we gently guide each guest through them using time-tested practices: yoga, sacred breath, meditation, and conscious movement — all within the profound natural energy of our land.
What makes our approach truly unique is that it’s both deeply intuitive and grounded in wisdom traditions from around the world — from yogic science and somatic work, to vibrational healing and elemental alignment. We weave these threads together to offer a comprehensive, holistic foundation that honors the fullness of the human experience: physical, emotional, mental, spiritual, energetic, and causal (karmic).
Rather than prescribing a rigid method, we act as guides and stewards of a powerful space — holding, supporting, and activating each individual’s innate capacity to heal, grow, and transform. The energy of Vere Vitae's location itself plays a vital role, offering a rare and fertile ground for deep release, clarity, and reconnection.
Ultimately, the journey is yours. We simply support and help guide it, offering as three suggested destinations awakening, healing, and becoming.
Honoring Your Journey
Our retreats are intentionally intimate, designed to honor the individual journey, offering depth, presence, and meaningful connection.
Kindly note space is therefore very limited and reservations tend to be made far in advance.
The Offered Roadmap
If the Journey is the vision, the Roadmap is its structure — built on a core belief: we are made of energy, and true wellbeing arises when that energy flows in harmony through every dimension of our being. As we raise our frequency, we begin to align with higher states of existence — such as joy, peace, and true happiness.
We offer a journey in which, through the physical practices of yoga, communion with nature, and meditation, we begin to dissolve energetic blockages and restore the natural flow of energy. As our vibration rises, so does our connection to the Energetic Pillars — the centers of force within and around us — particularly the physical, emotional, and spiritual ones. From this place of alignment, we are better able to walk the paths of Acceptance, Gratitude, and Purpose with greater ease and authenticity. When these elevated ways of being become not just intentional practices, but our natural state, we reach a new frequency — one in which our innate ability to awaken, heal, and become activates organically.
Not just once, but again and again, because the journey is a spiral: an upward cycle of energetic evolution. With each turn, we release what no longer serves, integrate what we’ve learned, and move forward with greater clarity, vitality, and truth.
This is the nature of wellbeing — not a destination, but a rhythm of becoming.
The Energetic Pillars
The Elements
Traditionally called energetic archetypes — each holds a vibrational frequency:
- Fire - transformation
- Water - flow
- Earth - grounding
- Air - movement/thought
- Ether - space
Here at Vere Vitae, the elements are present in rare intensity — sea and forest, wind and valley, fire and sun, earth and moon - and converge in unique harmony.
The Senses
Each sense is an energetic portal — vibration entering the body in different forms. (Sound = audible frequency, Color = visible frequency, Smell/Taste = molecular vibration, Touch = tactile energy exchange, Sixth sense = subtle perception.)
The Vere Vitae process is immersive and multisensory:
- Touch through yoga and mindful movement.
- Taste with nourishing Mediterranean-keto meals.
- Scent from carefully chosen natural oils.
- Sound through frequencies and rhythms that balance and uplift.
- Sight with color accents that connect, heal and transform — green, turquoise, orange, blue, purple — reflecting both nature and the chakra system.
- Sixth sense through meditation and opening inner vision. .
The Dimensions
While the Vere Vitae retreats and their roadmap focus primarily on three core dimensions — physical, emotional, and spiritual — as centers of awakening, healing, and becoming, we remain mindful of others.
Each dimension vibrates at its own energetic frequency, and together they form a spectrum of being. In our work, we honor this full spectrum in order to facilitate a truly holistic and transformational experience.
- Physical → matter, biology, action.
- Emotional → feelings, moods, inner tides.
- Mental → thoughts, beliefs, intellect (some traditions separate this from emotional).
- Spiritual → soul, higher self, essence.
- Energetic → chakras, meridians, aura (the subtle energy field connecting all layers).
- Causal (sometimes called karmic body) → holds deep patterns, purpose, and soul memory.
Wisdom, knowledge, and understanding — and ultimately our individual truths — can and perhaps should arise from many philosophies, spiritual traditions, and teachings studied across history. Each has offered its own effort toward answering the same questions: Why are we here? How can we live with purpose and joy?
At Vere Vitae, we honor this diversity, drawing on it as a collective inheritance to support the shared human search for meaning and happiness.
The Destination
To awaken, you must first accept.
Purpose isn’t something you’re told — it’s something you uncover.
Gratitude begins where resistance ends.
Acceptance begins with honesty — seeing yourself clearly, without judgment. It means liking yourself, loving yourself, and recognizing the truth of who you are. It’s also about accepting others as they are, and facing your circumstances — personal, professional, or societal — exactly as they are.
This isn’t about settling. It’s about clari
Acceptance begins with honesty — seeing yourself clearly, without judgment. It means liking yourself, loving yourself, and recognizing the truth of who you are. It’s also about accepting others as they are, and facing your circumstances — personal, professional, or societal — exactly as they are.
This isn’t about settling. It’s about clarity.
Because clarity shifts you from resistance to awareness — and awareness is the beginning of awakening.
Awakening is more than insight. It’s a frequency shift. You stop reacting and start choosing — thoughts, relationships, and actions that align with truth and vitality.
Gratitude begins where resistance ends.
Purpose isn’t something you’re told — it’s something you uncover.
Gratitude begins where resistance ends.
Being grateful means truly seeing the good in what already exists — not through denial, but through the lens of acceptance. It’s about recognizing what’s right, even when much still feels wrong.
Gratitude isn’t pretending everything is perfect. It’s choosing to build from what is working. And in that space, something else happens: forgiven
Being grateful means truly seeing the good in what already exists — not through denial, but through the lens of acceptance. It’s about recognizing what’s right, even when much still feels wrong.
Gratitude isn’t pretending everything is perfect. It’s choosing to build from what is working. And in that space, something else happens: forgiveness becomes possible.
Because the moment you feel grateful, you remember that nothing essential can ever be taken from you. And the moment you forgive, you make room to feel grateful again. They are two sides of the same coin — each softening the heart, each raising your vibration.
That shift opens the door to healing:
The release of dense energy — fear, envy, anger, shame — and the rise of lighter states like compassion, love, and joy.
Purpose isn’t something you’re told — it’s something you uncover.
Purpose isn’t something you’re told — it’s something you uncover.
Purpose isn’t something you’re told — it’s something you uncover.
It’s not about what society, family, or culture expects of you, but about finding what truly lights you up — that quiet knowing that your life matters, that you’re meant to offer something only you can give.
Living with purpose doesn’t mean abandoning material needs. It means aligning with what feeds your soul — not just your bank account.
It’s not about what society, family, or culture expects of you, but about finding what truly lights you up — that quiet knowing that your life matters, that you’re meant to offer something only you can give.
Living with purpose doesn’t mean abandoning material needs. It means aligning with what feeds your soul — not just your bank account. Because when your purpose is clear, energy flows. And where energy flows, abundance follows — in all its forms.
Purpose is a frequency.
When you step into it, you shift into a state of coherence — where your thoughts, choices, and actions align with who you really are.
And from that alignment, you begin to vibrate differently. You stop chasing and start attracting. You move from seeking to being — from surviving to becoming. This is the moment where you return to yourself — fully, freely, and finally.
Your Journey Begins Here
Vere Vitae is more than a destination—it is an invitation to awaken.